Halloween is approaching, and we're giving out treats: tips on how to dress like your favorite movie characters.

Costume: Over-the-hill body slammer Randy "The Ram" Robinson, aka 'The Wrestler' (Mickey Rourke)

What You'll Need: The blonde wig is key -- but make sure to avoid those that'll make you look like a fairytale princess (that'd be embarrassing). Instead lean toward the '80s-style rock star wigs you can find on eBay. And while we don't condone the fake-and-bake route, you wouldn't be "The Ram" without a good tan; so get yourself to the closest tanning salon. Or for a safer option, go with some tanning lotion from your nearest drugstore (you can order some online from Target). Costume: Over-the-hill body slammer Randy "The Ram" Robinson, aka 'The Wrestler' (Mickey Rourke)

What You'll Need: The blonde wig is key -- but make sure to avoid those that'll make you look like a fairytale princess (that'd be embarrassing). Instead lean toward the '80s-style rock star wigs you can find on eBay. And while we don't condone the fake-and-bake route, you wouldn't be "The Ram" without a good tan; so get yourself to the nearest tanning salon. Or for a safer option, go with some tanning lotion from your nearest drugstore (or you can order some online from Target). Finally, find yourself some white elbow pads (or purchase them at a sporting goods store) and a pair of green wrestling pants from eBay. No shirt required! (So you should probably avoid Halloween venues with a "No shirt, no service" policy.)

Accessories: Nobody takes pain like The Ram -- that's while you'll need a staple gun (try your local hardware store, or order one online from Kaboodle) and a packet of fake blood (from your nearest costume store, or online). And if it's cold in your neck of the nation, try on a black bubble jacket and gray hoodie for full-on Ram authenticity in between parties.

Start hitting those weights. You have 31 days and counting to beef up like The Ram.